200-Hour Yoga Alliance
Power Vinyasa Yoga Teacher Training
With Emily Smith and Lauren Vestal
Hot Yoga Plus offers a unique training in one of the most powerful disciplines of yoga. Power Yoga is a dynamic and high-energy way to combine yoga postures with breath in an intelligent sequence to create strength, flexibility, toned muscles, and clarity of mind.
Student Teachers who participate in this training will engage in the theory and practice of daily asana for strength, balance, flexibility and stamina. Additionally, they will learn adjustment techniques, restorative yoga, meditation, pranayama and journal writing – all tools to sharpen your insights, intentions and abilities to share with students, compiling all the skills to make you a highly qualified and sought after teacher.
- Jan 21 – 23
- Jan 28-30
- Feb 11-13
- Feb 18-20
- March 4-6
- March 11-13
Early Bird Price: $2850 (ends 12/14)