200-Hour Yoga

Alliance Power Vinyasa Yoga Teacher Training

With Emily Smith And Lauren Vestal

Hot Yoga Plus offers a unique training in one of the most powerful disciplines of yoga. Power Yoga is a dynamic and high-energy way to combine yoga postures with breath in an intelligent sequence to create strength, flexibility, toned muscles, and clarity of mind.

Student Teachers who participate in this training will engage in the theory and practice of daily asana for strength, balance, flexibility and stamina. Additionally, they will learn adjustment techniques, restorative yoga, meditation, pranayama and journal writing – all tools to sharpen your insights, intentions and abilities to share with students, compiling all the skills to make you a highly qualified and sought after teacher.

Dates:

• July 12th -14th
• July 19th - 21st
• August 2nd - 4th
• August 9th - 11th
• August 23rd - 25th
• September 6th - 8th

Price: $3150

Early Bird Price: $2850 (ends 7/21)