Classes
Discover your ideal yoga journey
Whatever your condition, whatever your level of yoga experience, whatever your goals – we have a place for you. Please take a look at our class menu below. If you’re still not sure where to start, just give us a call!
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Power Flow Basics
This class is a perfect place to start for anyone who is wanting to learn or practice the basics of yoga.
Lightly heated
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Power Flow
A dynamic style of yoga that links breath and movement through challenging sequences.
Heated
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Power Espresso Flow
A faster-paced version of Power Flow (see above), condensed to 45 minutes.
Heated
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Yin Yoga
Yin postures are held for approximately 2 to 10 minutes, allowing you to work deep into the body’s connective tissues.
Heated
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Hot Sculpt Pilates
A dynamic and effective full-body workout that combines elements of Pilates, strength training and yoga.
Lightly heated
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Restorative
Restorative yoga postures are passive postures typically done with the support of blankets, blocks and other props, meant to deeply relax the body and mind.
Not heated
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Aerial Power Pilates
These classes use aerial hammocks to explore alignment, core engagement and joint stabilization.
Not heated
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Ashtanga Vinyasa
This class is a set sequence, which includes postures from the traditional Primary and Secondary Series and includes standing and seated postures, forward folds, twists, arm balances, backbends and inversions.
Lightly heated
Preferred Plus Membership
$135
Unlimited Classes
Set up fee $39
30-day cancellation required
$10.50/class
20 Classes
$330
No Expiration
$16.50/class
1 Year Unlimited
$1,325
Expires after 1 year
$8.50/class
1 Class
$25
No Expiration
$25/class
1 Week Unlimited
$55
Expires after 1 week
$16/class
10 Classes
$190
No Expiration
$19/class
1 Month Unlimited
$180
Expires after 1 month
$15/class
First time with us?
Get two weeks of unlimited classes for $22.
Unlimited packages assume approximately three visits per week.
View class schedules here.