A community where every kind of person can explore yoga

Our studio and our classes are designed to meet the needs of people wherever they are - no matter the individual experience level, the pace of movement, or personal goals. Welcome to your yoga community.

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“This is a great place to try yoga.”

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Power Flow Basics

A perfect place to start for anyone wanting to learn or practice the basics of yoga.
Lightly heated
Power Flow

A dynamic style of yoga that links breath and movement through challenging sequences.
Heated
Yin Yoga

Postures are held for several minutes, allowing you to work deep into your body.
Not heated
Hot Sculpt Pilates

A high-energy strength and cardio compliment to your yoga practice.
Lightly heated
Restorative

Passive postures, typically done with the support of blankets and other props, relaxing body and mind.
Not heated
Aerial Power Yoga

These classes use aerial hammocks to explore alignment, core engagement and joint stabilization.
Not heated
Ashtanga Vinyasa

This class is a set sequence using traditional Ashtanga standing and seated postures.
Lightly heated